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Meditation, relaxation &
Spiritual awareness

Meditation, relaxation &
Spiritual awareness group 120mins £ 1.00

Meditation group meeting every other Wednesday night 7pm.
* Learn how to unwind and de-stress yourself.
* Learn how to relax
* May also help with depression
* Learn how to communicate with your spirit guides.
This really is one of the best ways to unwind, no prior knowledge necessary beginners and the curious welcome. Phone for more information. (non profit making)